BJJ Pathfinder
4 videos for this move · showing 1–3

Double-leg takedown

Also called Double leg · Morote gari

TakedownFundamentalGi and no-gi
Where this leadsClosed guard, topYou end up here. See what's next.Side control, topYou end up here. See what's next.
How they defend thisSprawlStanding · 4 videos

Key details

  1. Change levels firstBend your knees to drop your hips. Don't just bend at the waist.
  2. Penetration stepStep deep between their feet with your lead knee close to the mat.
  3. Head on the outside, hands behind the kneesKeep your head up and tight to their ribs.
  4. Drive and turn the cornerPush forward and angle off to put them on their back.