2 videos for this move
Cross-collar choke defence
Where this leadsStay in Mount, bottomHold it, then pick your next move.
What this stopsCross-collar chokeMount, top · 2 videos
Key details
- Protect the collarHold your collar to stop the first grip.
- Hands inside their armsPush their elbows apart to stop the choke.
- Bridge and turnLift your hips to break their balance.
- Escape before the second gripStart your escape early.