BJJ Pathfinder
1 video for this move

Arm triangle defence

DefenceFundamentalGi and no-gi

Key details

  1. Don't let your arm get pushed acrossKeep your elbow tucked to your ribs.
  2. Hand on your own faceBlock the squeeze with your hand.
  3. Turn towards themTake away the angle.
  4. Escape before they lock itShrimp or bridge early.