BJJ Pathfinder
2 videos for this move

Armbar defence

DefenceFundamentalGi and no-gi
Where this leadsStay in Mount, bottomHold it, then pick your next move.
What this stopsArmbar from mountMount, top · 4 videosArmbar from S-mountMount, top · 2 videos

Key details

  1. Hands togetherClasp your hands or grip your own collar.
  2. Elbow tight to your bodyPull your arm back in.
  3. Turn into themFace them so they can't get the angle.
  4. Stack them backBridge your weight forward onto them.