1 video for this move
Americana defence
Where this leadsStay in Mount, bottomHold it, then pick your next move.
What this stopsAmericana from mountMount, top · 2 videos
Key details
- Elbows tightDon't let your arm get pinned out wide.
- Bridge to unsettle themLift your hips to break their balance.
- Turn into the trapped armRotate your body to keep your elbow in.
- Escape as soon as you canShrimp out while they're busy.