BJJ Pathfinder
4 videos for this move · showing 1–3

Hip bump (sit-up) sweep

Also called Sit-up sweep · Hip bump sweep · Bump sweep

SweepFundamentalGi and no-gi

Key details

  1. Wait for them to sit upWorks best when they posture up tall.
  2. Sit up and post a handCome up on one elbow and then your hand behind you.
  3. Reach over their shoulderTrap their arm on that side.
  4. Bump with your hipsDrive your hips up and into them, rolling them over to mount.