BJJ Pathfinder
4 videos for this move · showing 1–3

Explains both names and when to use each.

Flower (pendulum) sweep

Also called Flower sweep · Pendulum sweep

SweepFundamentalGi and no-gi

Key details

  1. Control one armGrab their sleeve or wrist and trap it to your chest.
  2. Hook under their legYour arm on the same side goes under their thigh.
  3. Swing your leg like a pendulumKick your free leg out wide and down to build momentum.
  4. Chop and rollLift their leg and chop with your other leg to land on top in mount.