BJJ Pathfinder
2 videos for this move

Arm triangle defence

DefenceFundamentalGi and no-gi

Key details

  1. Don't let your arm get pushed acrossKeep your elbow down and your arm in.
  2. Turn into themFace them to take away the angle.
  3. Hand on your own facePut your hand on your cheek to block the squeeze.
  4. Escape earlyShrimp out before they lock the choke.