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2 videos for this move

Body-lock pass

Also called Body lock · Bodylock pass

PassIntermediateGi and no-gi

Key details

  1. Lock your hands round their hipsArms round their waist, head on their chest.
  2. Get your hips lowStay close so they can't make space.
  3. Pin one legTrap one leg with your knee or between your legs.
  4. Step over the other legSlide through to half guard or side control.