BJJ Pathfinder
2 videos for this move

North-south choke defence

DefenceIntermediateGi and no-gi
Where this leadsStay in North-south, bottomHold it, then pick your next move.
What this stopsNorth-south chokeNorth-south, top · 2 videos

Key details

  1. Don't let your arm get trappedKeep your near arm inside, not around their back.
  2. Hand in front of your neckBlock their arm from wrapping your neck.
  3. Turn towards themFace them so they can't put their chest on you.
  4. Escape earlyShrimp out before the choke gets tight.