Knee on belly
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Top
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Transitions
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Slide to mount
2 videos for this move
1
Absolute MMA
3:07 · Absolute MMA
2
MMA Leech
5:45 · MMA Leech
Slide
to mount
Transition
Fundamental
Gi and no-gi
Where this leads
Mount, top
You end up here. See what's next.
Key
details
1
Wait for them to push the knee
They push your knee down towards their hips.
2
Slide the knee across
Let it slide over their belly to the mat.
3
Bring your foot over
Swing your posted leg round into mount.
4
Settle low
Get your weight down before they can bridge.