BJJ Pathfinder
2 videos for this move

Tripod / backstep pass

Also called Back step

PassIntermediateGi and no-gi

Key details

  1. Come up on your feetTripod: both feet and your head or hand on them.
  2. Step your free leg backSwing it behind you so your hips face their feet.
  3. Free the trapped legPull it out as you turn.
  4. Turn back into side controlSpin back round and settle chest to chest.