2 videos for this move
Posture and base inside closed guard
Where this leadsStay in Closed guard, topHold it, then pick your next move.
How they defend thisBreaking postureClosed guard, bottom · 4 videos
What this stopsBreaking postureClosed guard, bottom · 4 videos
Key details
- Hips forward, back straightSit tall with your head over your hips.
- Hands on their hips or beltPush down on their hips, not on their chest.
- Knees wideSpread your knees for a stable base.
- Elbows tight to your bodyKeep them inside so your arms can't be attacked.