BJJ Pathfinder
4 videos for this move · showing 1–3

Breaking posture (pulling them down)

ControlFundamentalGi and no-gi

Key details

  1. Pull with your kneesBring your knees to your chest to tip them forward.
  2. Grab the collar or headPull them towards you as your knees come in.
  3. Keep them closeWrap an arm round the head or control an arm.
  4. Attack before they sit upGo for a sweep or submission while they're broken down.