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Omoplata from lasso
2 videos for this move
1
Adam Wardzinski
0:37 · BJJ Fanatics
2
BJJ and Friends
4:22 · BJJ and Friends
Short (37 sec).
Omoplata
from lasso
Also called
Lasso omoplata
Submission
Intermediate
Gi only
Spider / Lasso
Not for kids
Where this leads
Finish
They tap. End of the path.
Key
details
1
Lasso the arm
Your leg wraps their arm.
2
Turn to the side
Hip out and swing your leg over their shoulder.
3
Sit up
Grab their belt or hip so they can't roll.
4
Lean forward slowly
Bend their arm behind their back.
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Triangle from spider
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Triangle from collar-sleeve