BJJ Pathfinder
2 videos for this move

50/50 escape

EscapeAdvancedGi and no-giNot for kids
Where this leadsOpen guard, topYou end up here. See what's next.StandingYou end up here. See what's next.
What this stops50/50 inside heel hookLeg entanglements, attacking · 2 videos

Key details

  1. Hide your heelToes pointed, heel away from their arms.
  2. Push their outside leg downPush their foot off your hip.
  3. Step over and free your kneePull your knee out of their legs.
  4. Stand up or passCome up on your feet.