BJJ Pathfinder
2 videos for this move

Balance and switching knees

ControlFundamentalGi and no-gi
Where this leadsStay in Knee on belly, topHold it, then pick your next move.
How they defend thisPush knee and shrimp to guardKnee on belly, bottom · 2 videosTurn in to single legKnee on belly, bottom · 1 video
What this stopsPush knee and shrimp to guardKnee on belly, bottom · 2 videos

Key details

  1. Knee on the belly, foot postedShin across their stomach, other foot wide.
  2. Grip collar and pants or beltUse your hands to steer and stay balanced.
  3. Ride their movementStay light on your toes, not your whole weight.
  4. Switch knees when they turnStep across and switch sides to keep the pin.