2 videos for this move
Armbar defence (posture, stack, rotate)
Where this leadsStay in Closed guard, topHold it, then pick your next move.
What this stopsArmbar from guardClosed guard, bottom · 4 videos
Key details
- Arm back to your chestPull your elbow back towards your ribs straight away.
- Posture up and stackDrive your weight forward into them.
- Turn your thumb downRotate your trapped arm and point it towards their head.
- Pull it outStep round and free the arm.