BJJ Pathfinder
2 videos for this move

Escape vs body triangle

Also called Body triangle escape

EscapeIntermediateGi and no-gi
Where this leadsStay in Back control, defendingHold it, then pick your next move.
What this stopsBody triangleBack control, attacking · 2 videos

Key details

  1. Defend the neck firstHands up, chin down before you work on the legs.
  2. Turn to the side of the bottom legSlide your hips to the side where their ankle is under you.
  3. Cross your foot over their anklePut your leg over their crossed ankle and press down.
  4. Push the lock openStraighten your leg to pry the triangle apart, then turn in.