1 video for this move
Back control drills for when they try to escape, so you stay on top.
Roll to mount when they escape
Where this leadsMount, topYou end up here. See what's next.
Key details
- Feel which way they're goingWhen they slide their shoulders to the mat on one side, that's the side they're escaping to.
- Free your bottom legPull the hook out on that side, so they don't trap it as they turn.
- Swing your top leg overAs their back touches the mat, keep your chest on them and step that leg over into mount.
- Settle before you attackGet your knees tight to their hips and your weight low, then start again from mount.
Practise with a partner under a qualified coach, and tap early. Terms and safety