1 video for this move
Escaping the armbar late, when they're close to finishing.
Far-side armbar defence
Where this leadsStay in Side control, bottomHold it, then pick your next move.
What this stopsFar-side armbarSide control, top · 3 videos
Key details
- Keep your elbows tightTuck both elbows to your ribs, so there's no arm for them to pull out.
- Hold on to yourselfIf they pull the far arm, grab your own wrist or collar so it can't straighten.
- Turn towards themAs they step over your head, turn your body towards them and bring your elbow to the mat.
- Tap earlyIf your arm is straight and their hips are lifting, tap, because strength won't save the elbow.
Practise with a partner under a qualified coach, and tap early. Terms and safety